We go through some of the best stretches for your pregnant body, relieving those everyday aches and pains you may be experiencing. This routine leaves you feeling open and centered.
Full length videos + download options can be found on Vimeo http://vimeo.com/ondemand/pregnancyunleashed
Author, Life Coach, Yoga Teacher, Personal Trainer
Please consult your doctor before starting any exercise program. If not, you confirm you are doing these exercises at your own risk.