Get the mp3 version here: http://www.mindamend.com/yt/high-energy-builder-pizzazz
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► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.
Mp3 versions are available in 7 different background sound options: Pizzazz (the one from this video), Dash, Juice, Lift, Verve, Vitality and a ‘Just Tones’ version. Each version uses the same isochronic tones frequencies, but combined with a different background track for more variety and to suit your mood and personal preferences.
What is this track and how does it work?
How does the track work?
The track starts with an isochronic tones beats frequency of 15Hz, and gradually ramps up to 30Hz at the 50 minute mark, where it stays and holds for the final 10 minutes. The pitch frequency of the tones also ramps upwards throughout the track. The tones have then been mixed with an upbeat music track, which also has brainwave entrainment tones embedded into it. The end result is what I believe to be a very uplifting and energizing audio track, that will elevate your brainwave activity and energy levels.
How to use it?
You can use this track at any time during the day. Be aware that if you listen to it during the evening, you may find it harder to get to sleep if you listen to it too close to bedtime.
You can use it to help wake you up in morning, boost motivation, or to increase your energy while out running, or during a workout/gym session.
Headphones are NOT required
Although headphones are not required you may find them useful to block out external distraction, especially if you are studying in a noisy environment.
How loud should the volume be?
The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don’t want it so quiet you can hardly hear them. But you also don’t want it so loud that its uncomfortable for you and hurts your ears, or gives you a headache. I’d recommend starting with the volume around half way and adjust it to a level that you feel comfortable with from there.
Drink some water – Make sure you are well hydrated before listening to brainwave entrainment. This is especially important with a high intensity beta session like this one, because your brain will be burning more energy.
It is not recommended to listen to this while driving or operating machinery, or while under the influence of drugs or alcohol, or any mind altering substance, because it hasn’t been tested in that environment.
Those who should also NOT listen to this video/audio include: Those who are prone to or have had seizures, epilepsy, pregnant or wear a pacemaker should NOT listen to this video/audio. This is a precautionary recommendation because of the lack of research in these areas with this technology.
® Copyright Jason Lewis – MindAmend.com