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Category: Yoga

Greet the Day Yoga – Yoga With Adriene

Greet the Day Yoga – Yoga With Adriene

Greet The Day Yoga! Set yourself up for greatness so you can be the awesome and amazing being that you are. This practice starts off slow and steady – focusing the...

YOGA CHO MỌI NGƯỜI – PLANET YOGA – BY MASTER KAMAL – PHẦN 2

YOGA CHO MỌI NGƯỜI – PLANET YOGA – BY MASTER KAMAL – PHẦN 2

Đây là bộ DVD dạy Yoga do Master Karmal (Ấn Độ) Chuyên gia về YOGA hướng dẫn tập có thuyết minh tiếng việt đã trình chiếu trên hệ...

Deepen & Flow – Yoga With Adriene

Deepen & Flow – Yoga With Adriene

Deepen & Flow Yoga Practice! Get ready to cultivate some heat! Deepen your breath, grow your practice and go with the flow. Adriene guides you through a mindful and...

Yoga For Beginners – A Little Goes a Long Way

Yoga For Beginners – A Little Goes a Long Way

The ultimate gentle home yoga practice! A Little Goes A Long Way Yoga. Not just for beginners! A simple yet effective practice for all levels, all bodies and all souls!...

MUSICA DE RELAX,YOGA ,REIKI ( caricias para el corazon) RELAXATION 2H

MUSICA DE RELAX,YOGA ,REIKI ( caricias para el corazon) RELAXATION 2H

Música de Relax que ayuda escuchar y sentir la energía del Corazón, cada melodía son suaves fragancias de amor y dulces caricias que están llenas de luz y de...

Shilpa Shetty’s ‘Quick Fix Yoga’ – 15 min Full Body Workout

Shilpa Shetty’s ‘Quick Fix Yoga’ – 15 min Full Body Workout

In a fast moving life one needs a crash course for everything available around them. Yoga is left no behind when we have a mentor like the gorgeous Shilpa Shetty. Yes,...

Yoga For Back Pain – Yoga Basics

Yoga For Back Pain – Yoga Basics

YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an over-arching need for self care and SUPPORT – I made...

Runner’s Yoga – Yoga With Adriene

Runner’s Yoga – Yoga With Adriene

Yoga For Runner’s – or joggers, or brisk walkers. This practice offers great release and rehab after a good run or cardio. Also a wonderful practice to...

Yoga For Tired Legs – Yoga With Adriene

Yoga For Tired Legs – Yoga With Adriene

Yoga For Tired Legs is one to put in your regular rotation! This practice is good for so many many circumstances. Great for post hike, post run, post walk or workout....

No Fear Yoga – Yoga With Adriene

No Fear Yoga – Yoga With Adriene

No Fear Yoga! This yoga practice is built to help you stay strong and present in the challenging moments of life. Use this yoga practice to meet your edge, turn it...